Excessive heat warning issued for North Texas. How to stay safe in high temperatures
Dallas-Fort Worth is under an excessive heat warning again, as heat index values could reach 111 degrees.
The warning is in place for most of North Texas, including Tarrant and Dallas counties, until 9 p.m. Monday, according to National Weather Service Fort Worth.
Heat index values could exceed 111 degrees on Monday in North Texas, according to NWS. The heat index is the “feels like” temperature that is calculated by air temperature and either dew point or relative humidity.
In Dallas-Fort Worth proper, temperatures will be around 107 degrees, with heat index values up to 111 degrees. The North Texas region has recorded 19 days over 100 degrees this year.
An excessive heat warning is issued when 105-degree heat index values are present for more than three hours per day for two consecutive days, according to NWS. If the heat index reached 115 degrees for any amount of time, that would also qualify for the warning.
TIPS FOR AVOIDING HEAT ILLNESSES
The NWS recommends the following to avoid heat-related illnesses:
- Never leave kids or pets unattended in vehicles.
- Drink plenty of water, even if not thirsty.
- Spend time in the air conditioning.
- Take frequent rest breaks in the shade or air conditioning.
- Wear lightweight, light-colored, and loose-fitting clothing.
