Health & Fitness

Health & Fitness

What is mumps and how does it spread?

Although vaccines have nearly eliminated this once common childhood disease in the U.S., mumps - painful swelling of glands - is still a concern throughout much of the undeveloped world, and has had several recent outbreaks stateside.


Weight lifting gym for people older than 40

After years as a strength coach, John Janecek opened a weight lifting gym in Bedford to help people older than age 40, gain strength for everyday living. His clients come with all levels of fitness, health or illness.

How the nutrition facts label is changing

The Food and Drug Administration explains the updated nutrition facts label. The new serving size is based on the amount most people actually eat and drink today.