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  • Woman who lost 150 pounds shows off new cookbook

    Audrey Johns says she lost 150 pounds by giving up diet foods and cooking from scratch. Some of her clean eating recipes are featured in her new book "Lose Weight By Eating." Here, she talks about her "guilt-free comfort food" during a Facebook Live chat. The full clip and more information is available at http://www.loseweightbyeating.com/cookbook/

Audrey Johns says she lost 150 pounds by giving up diet foods and cooking from scratch. Some of her clean eating recipes are featured in her new book "Lose Weight By Eating." Here, she talks about her "guilt-free comfort food" during a Facebook Live chat. The full clip and more information is available at http://www.loseweightbyeating.com/cookbook/ Credit: Audrey Johns
Audrey Johns says she lost 150 pounds by giving up diet foods and cooking from scratch. Some of her clean eating recipes are featured in her new book "Lose Weight By Eating." Here, she talks about her "guilt-free comfort food" during a Facebook Live chat. The full clip and more information is available at http://www.loseweightbyeating.com/cookbook/ Credit: Audrey Johns

‘A girl with a big appetite’ shares tips for losing weight while eating comfort food

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