Mansfield Opinion

November 18, 2013

Stuff yourself with fruits, veggies

Don’t let the homemade dressing, roasted turkey and pumpkin pie get you off balance this Thanksgiving season. Instead, stuff the family with lots of fruits and vegetables and go light on the desserts, gravy and mashed potatoes. Plan to eat smaller portions this Thanksgiving, taking time to savor the flavors while you enjoy time with family.

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