An example of stretching that is not static is squats without weights.
An example of stretching that is not static is squats without weights. Getty Images/Thinkstock Getty Images/Thinkstock
An example of stretching that is not static is squats without weights. Getty Images/Thinkstock Getty Images/Thinkstock

Tips for healthy exercise start and end with warming up, cooling down

June 10, 2016 11:43 AM

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