Cooking for someone with a wheat allergy or sensitivity is never easy, but it’s particularly trying during the holidays. So much of what we love to serve at our Thanksgiving table is chock-full of gluten — from the buttery crust on the pumpkin pie to the giblet gravy and fresh-from-the-oven bread and rolls that are essential for scooping bits and pieces off the plate.
And stuffing. Thanksgiving dinner for many of us just wouldn’t be Thanksgiving dinner without the glorious bread-and-herb mixture we stuff inside the turkey’s cavity to absorb those delicious juices the bird releases during cooking.
You can go the vegetarian route, of course, substituting a medley of salads and vegetables for the traditional sides. But somehow, filling up on green beans and sweet potatoes isn’t as satisfying. You might even feel cheated.
The good news is that with a little imagination and help from the many gluten-free products so readily available these days, even at small supermarkets, you don’t have to deny those with celiac disease or wheat sensitivities the centerpiece dishes they once loved.
Never miss a local story.
Instead of biscuits or crescent rolls, consider popovers made with gluten-free flour. For stuffing, swap wheat-based bread cubes for ones made from gluten-free cornbread.
For instance, instead of biscuits or moon-shaped crescent rolls, why not consider popovers made with gluten-free flour? They’re so easy to stir together when you use a blender, and they’re a lot less caloric than traditional breads — especially since you don’t have to slather on the butter. Plus, the fluffy puffs are sure to impress your guests.
It’s a similar story with stuffing. Swap the wheat-based bread cubes for ones made from gluten-free cornbread, and you won’t miss a beat. Gluten-free cornbread is surprisingly delicious, especially if you pair it with spicy chile peppers and another Thanksgiving favorite, corn.
Tired of green beans? Wild rice paired with chorizo, toasted walnuts and crunchy pomegranate seeds is both flavorful and a feast for the eyes.
Caution: Be sure to keep the kitchen counters, pans and utensils clean so you don’t cross-contaminate dishes, and always label leftovers.
But the best part of this gluten-free story is dessert. Who doesn’t love cheesecake? Crazy people, that’s who, or maybe just those with wheat sensitivities who don’t know you can make just as delicious a crust with gluten-free flour instead of the usual graham cracker crumbs. You just need a little xanthan gum to bind it together.
A few words of caution if you’re cooking for someone’s who living a gluten-free lifestyle: Be sure to keep the kitchen counters, pans and utensils clean so you don’t cross-contaminate dishes, and always label leftovers. After such a lovely celebration, it’d be a real bummer to give your guests a tummy ache.
These crown-topped popovers are crisp on the outside and moist inside.
- 4 large eggs
- 2 tablespoons butter, melted
- 1 1/4 cups milk, slightly warm
- 1 cup gluten-free multipurpose flour
- 1/4 teaspoon xanthan gum
- 1/2 teaspoon salt
1. Heat oven to 400 degrees. Grease a 12-cup popover pan or standard muffin pan.
2. In blender or large bowl, whisk together eggs, butter and milk until the mixture is uniform. Whisk flour or flour blend in a bowl with the xanthan gum and salt. Spoon or pour the dry ingredients into the blender/bowl, and whisk until you have a smooth batter.
3. Pour batter into prepared pan, filling each cup about 2/3 full. Bake 25 minutes, then reduce heat to 350 degrees and bake an additional 15 minutes, until the popovers are deep brown.
4. Remove from oven, prick the side of each popover with a sharp knife to let the steam out, and let popovers rest for 5 minutes to finish setting. Remove from pan and serve immediately. Or, to keep them crisp longer, allow them to sit in the turned-off oven for 10 to 15 minutes before serving.
Nutritional analysis per popover: 100 calories, 4 grams fat, 12 grams carbohydrates, 4 grams protein, 78 milligrams cholesterol, 144 milligrams sodium, trace dietary fiber, 38 percent of calories from fat.
King Arthur Flour
Jalapeño and cherry pepper cornbread stuffing
Serves 6 to 8
This stuffing is spicy, so if you’re not a big fan of heat, reduce the amount of chile peppers.
- 1 (12-ounce) box gluten-free cornbread mix, baked according to package instructions
- 4 tablespoons butter
- 1 stalk celery, diced
- 1 onion, diced
- 2 cloves garlic, minced
- Salt and freshly ground black pepper
- 1 (4-ounce) can pickled jalapeño peppers, sliced
- 4 pickled cherry peppers, diced
- 1 tablespoon chopped sage
- 1 cup frozen or fresh corn kernels
- 1 1/2 cups chicken stock
- 2 eggs, beaten
1. Heat oven to 375 degrees.
2. Cut cooled cornbread into 1/2-inch cubes. Melt butter in skillet over medium-high heat. Toast cornbread and transfer to greased casserole dish.
3. In same skillet, saute celery, onion and garlic until translucent. Season with salt and pepper. Add both kinds of peppers, sage and corn.
4. In a bowl, combine stock and eggs and pour over the cornbread mixture. Gently fold to combine. Cover, place in oven, and bake 35 minutes. Uncover dish and broil about 5 minutes, until golden brown. Serve hot.
Nutritional analysis per serving, based on 6: 400 calories, 18 grams fat, 52 grams carbohydrates, 10 grams protein, 92 milligrams cholesterol, 1,760 milligrams sodium, 5 grams dietary fiber, 40 percent of calories from fat.
Wild rice with chorizo, walnuts and pomegranate
Serves 4 to 6
Be sure to soak the rice or it will take forever to cook on the stove. To remove the ruby-red pomegranate seeds, roll the fruit before cutting in half to loosen the seeds, then tap the halves with a wooden spoon over a bowl. I substituted pecans for the walnuts; toasted almonds would be delicious, too.
- 2 cups wild rice
- 5 tablespoons extra-virgin olive oil, divided
- 3 shallots, minced
- 5 garlic cloves, minced
- Kosher salt and freshly ground black pepper
- 2 tablespoons pomegranate molasses
- 2 tablespoons tomato paste
- 3 fresh thyme sprigs
- 1 bay leaf
- 1/2 cup walnuts
- 6 ounces chorizo
- 1/2 cup chicken stock
- 1/4 cup roughly chopped fresh parsley
- 1/2 cup pomegranate seeds
- 1 tablespoon red wine vinegar
1. Place rice in large bowl and cover with water. Let sit at room temperature for 12 hours or overnight.
2. In large pot over medium heat, warm 3 tablespoons olive oil until hot but not smoking. Add shallots and garlic, season with salt and pepper, and cook until translucent, about 5 minutes. Stir in molasses and tomato paste. Drain rice and add to pan along with thyme and bay leaf. Cook until rice smells toasty, about 2 minutes.
3. Pour in 3 cups water and bring to boil. Season with more salt, lower heat and simmer, uncovered, until liquid is almost gone, about 40 minutes. (The grains will be splitting open and beginning to unfurl but not completely softened.) Remove from heat, cover and allow rice to steam for 15 minutes. Remove bay leaf. Fluff rice with wooden spoon.
4. In small, dry frying pan over medium heat, toast walnuts until fragrant, 3 to 5 minutes. Let cool.
5. In large frying pan over medium-high heat, warm remaining 2 tablespoons olive oil until hot but not smoking. Add chorizo and cook, without stirring, until browned on one side, 2 to 3 minutes. Use wooden spoon to break up the browned sausage into thumbnail-size pieces.
6. When sausage is almost cooked through but still pink, add to rice. Add stock. Return pot to stove and cook over high heat until stock has almost evaporated. Season with salt and pepper and garnish with parsley, pomegranate seeds and toasted walnuts. Spike the dish with vinegar and serve warm.
Nutritional analysis per serving, based on 4: 786 calories, 43 grams fat, 77 grams carbohydrates, 28 grams protein, 37 milligrams cholesterol, 611 milligrams sodium, 6 grams dietary fiber, 48 percent of calories from fat.
“Gjelina: Cooking From Venice, California,” by Travis Lett (Chronicle, 2015; $35)
New York-style cheesecake
Serves 12 to 16
This takes some time, but the results are fabulous — smoothy and creamy, with a crunchy crust.
- 6 tablespoons unsalted butter, melted, divided
- 4 ounces ( 3/4 cup plus 2 tablespoons) gluten-free multipurpose flour
- 2 1/3 ounces (1/3 cup) sugar
- 1/8 teaspoon salt
- 1/8 teaspoon xanthan gum
1. Adjust oven racks to upper-middle and lower-middle positions and heat oven to 325 degrees. Brush bottom of a 10-inch springform pan with 1/2 tablespoon butter.
2. In large bowl, whisk flour, sugar, salt and xanthan gum until combined. Whisk in 5 tablespoons butter until fully incorporated and mixture resembles wet sand.
3. Using your hands, press crumb mixture evenly into pan bottom. Using bottom of dry measuring cup, firmly pack crust into pan. Bake on lower rack until edges begin to darken and crust is firm on top, 22 to 25 minutes. Let cool completely. Reduce oven to 200 degrees.
- 2 1/2 pounds cream cheese, softened
- 1 1/2 cups sugar, divided
- 1/8 teaspoon salt
- 1/3 cup sour cream
- 2 teaspoons lemon juice
- 2 teaspoons vanilla extract
- 6 large eggs, plus 2 large yolks
1. In stand mixer, beat cream cheese, 3/4 cup sugar and salt at medium-low speed until combined, about 1 minute. Beat in remaining 3/4 cup sugar until well combined, about 1 minute.
2. Add sour cream, lemon juice and vanilla and beat at low speed until combined, about 1 minute. Add egg yolks and beat at medium-slow speed until thoroughly combined, about 1 minute. Scrape beater and bowl.
3. Add whole eggs, 2 at a time, beating until thoroughly combined, about 30 seconds after each addition.
4. Strain filling through a fine-mesh strainer into bowl. Brush sides of springform pan with remaining 1/2 tablespoon melted butter (from crust ingredients). Pour filling into crust and set aside for 10 minutes to allow air bubbles to rise to top. Gently draw tines of fork across surface of cake to pop air bubbles that have risen to surface.
5. When oven registers 200 degrees, bake cheesecake on lower rack for 45 minutes. Remove cake from oven and use toothpick to pierce any bubbles that have risen to surface. Return to oven and continue to bake until center registers 165 degrees, 2 1/4 to 2 3/4 hours longer.
6. Remove cake from oven and increase oven temperature to 500 degrees. When oven is hot, bake cheesecake on upper rack until top is evenly browned, 4 to 12 minutes. Let cool 5 minutes, then run thin knife between cheesecake and pan. Let cool until barely warm, 3 hours. Wrap tightly in plastic wrap and refrigerate until cold and firmly set, at least 6 hours.
7. To unmold, remove sides of pan. Slide thin metal spatula between crust and pan bottom to loosen, then slide cheesecake onto serving plate.
Nutritional analysis per serving, based on 12: 647 calories, 49 grams fat, 41 grams carbohydrates, 12 grams protein, 279 milligrams cholesterol, 365 milligrams sodium, trace dietary fiber, 68 percent of calories from fat.
“The How Can It Be Gluten-Free Cookbook Volume 2,” by America’s Test Kitchen ( 2015; $26.95)